
The Lymphedema Blueprint Course helps you take back control of your body by learning how to work with your lymph, not against it.
Designed for individuals living with lymphedema — and the healthcare professionals who support them — this step-by-step course bridges the gap between clinical treatment and everyday life.
Guided by experts and grounded in The Rivera Method, it blends evidence-based education with practical self-care strategies to help you reduce swelling, restore balance, and thrive with confidence at home.

Whether you are a patient managing the complexities of lymphedema or a caregiver seeking effective techniques, the Lymphedema Blueprint Course is tailored to meet your needs. We encourage healthcare professionals to recommend this course to their patients, as it offers more than just information; it provides the tools and confidence needed to make a meaningful impact in the world of lymphedema care.
To discuss how the LBC can specifically aid your situation, we encourage scheduling a free discovery call. This no-obligation conversation is your chance to ask questions and see if the LBC is the right fit for you.
Discover the complete system that bridges clinical knowledge with daily life. Each element of the Blueprint was designed to help you understand your body, apply what you learn, and thrive with confidence.

Learn directly from over a dozen leading voices in lymphatic health — clinicians, therapists, and advocates sharing both medical expertise and lived experience.

Explore 7 transformative modules with 45+ guided lessons that simplify complex science into daily actions that support lasting lymphatic health.

Engage with short quizzes, guided reflections, and real-world activities that help you apply each lesson to your daily rhythm.

Access over 60 pages of evidence-based resources, checklists, and printable guides to deepen your understanding and build confidence at home.

Join a private, supportive space for Blueprint members — where patients, caregivers, and professionals share experiences, encouragement, and progress.

Enjoy exclusive member discounts, first access to Thrive merch and events, and updates on new research and breakthroughs in lymphatic care.

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