Wellness Retreats for Lymphatic Health, Healing, and Whole-Body Renewal

Restore your energy, reduce inflammation,

learn transformative lymphatic health practices,

and reconnect with yourself in a supportive,

uplifting environment.

WHAT MAKES OUR RETREATS UNIQUE

Our retreats are uniquely designed to blend restorative wellness with practical, science-backed guidance. Through a balance of movement, mindset, nourishment, and community support, we create a space where you can reset, reconnect with your body, and return home with sustainable habits that support long-term wellbeing.

DAY 1 — ARRIVAL & RESET

  • Welcome check-in + curated welcome gift

  • Breathwork & Grounding session

  • Lymphatic warm-up session

  • Intention-setting session on the terrace

  • Signature "Healing Begins With Awareness" talk

  • Welcome dinner (anti-inflammatory menu)

DAY 2 — WELLNESS & LYMPHATIC IMMERSION

  • Morning movement on the beach

  • Guided lymphatic activation (movement & education)

  • Anti-inflammatory juice and hydration elixir tasting

  • Spatium Hydrotherapy Circuit

  • Private terrace time

  • Dinner/Free time: explore Salum, music, shops

DAY 3 — Mind-Body Intergration & Nature Therapy

  • Sunrise Water Aerobics

  • Breakfast overlooking the jungle

  • Nature Walk - regulationg the nervous system

  • Poolside recovery

  • Optional: magnesuim massage or reflexology

  • Sunset Cruise - relfection circle

DAY 4 — The Deep Healing Day

  • Guided movement & soft rebounding session

  • Breakfast

  • Therapeutic Spa Day

  • Lunch - delivered to the Spa Lounge for a slow, silent meal

  • Free time to rest, journal, or lounge

  • Fireside beach cirlce (private)

DAY 5 — Adventure, Joy & Play

  • Optional guided workout

  • Breakfast at Salum

  • Daytime Excursion (Guests choose one)

  • Group dinner

  • Free night

DAY 6 — Personal Transformation & Celebration

  • Lymphatic-focused Pilates

  • Brunch on the terrace

  • Thrive Masterclass

  • Farewell Celebration Dinner

DAY 7 — Departure & Intergration

  • Sunrise gratitude walk

  • Breakfast delivered to room

  • Final Q&A

  • Group dinner

  • Free night

Retreat Destinations

Nuevo Vallarta

Luxury oceanfront, spa access, tranquil spaces.

Riviera Maya

Jungle-inspired wellness, cenotes, immersive nature.

Your Wellness Retreat Investment

Transparent pricing designed to support your retreat experience.

Luxury Retreat Pricing

Group of 10

$49,999

Payment Options

Pay in full

Payment plan available

Frequently Asked Questions

Do I need to have lymphedema or lipedema to attend?

No. Retreats are open to anyone needing healing, rest, and lymphatic wellness education.

Are meals included?

Yes — all meals follow an anti-inflammatory, lymphatic-supportive structure.

Can I bring a guest or caregiver?

Yes, companion pricing is available.

Do you offer payment plans?

Absolutely — flexible payment plans are available for all retreats.

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